I mentioned here that Z and I started the GNC 7 Day Cleanse...
Well the results are in...
Z - 5 pounds down
E - 2 pounds down
I am a little upset that I only lost 2 pounds, however it is definitely a
kick start to the weight I want to be.
Some of the things I liked about the cleanse were the meal plan, it allowed us to have bread, cheese, steak and chocolate milk. I definitely did not feel deprived in anyway.
The meal replacement shakes are good, however after drinking 2 of them a day for 4 days I was a little over it.
Also, every morning you take 5 pills that are called a Diet Pack...they are suppose to help you feel energized and help with hunger, however we were both hungry every night! I am sure that
also has to do with how much were normally used to eating.
All in all, for $46 it was not bad and it comes with a lot. I may do it again later down the road but I may have to figure something out about the shakes and end of the day hunger.
Hope this helps anyone looking for a kick start to losing weight.
If you have had luck with something else please share!