Tuesday, November 29, 2011

Inspiration - {Motivation}

Work out inspiration....

True for everything we do... Everything.

very true!

repeat this cycle 2x right when you wake up in the morning :)    50 jumping jacks  5 pushups   20 sit ups  20 mountain climbers  30 second plank  7 burbees. total body. (interesting)...before your brain realizes what you are doing.



Since the wedding and the all you can eat honeymoon we had, Z and I are definitely feeling our winter weight coming on! Thankfully we love to workout together AND my bff Alyssa has committed to working out with me at least 5 days a week at her house to Extreme 90! Same concept as P90X, we are on day 3 today and I am honestly feeling these workouts!!

What do you do to stay motivated during the holidays?



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